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Vegan vs vegetarian vs flexitarian, what is the difference? I’ll be writing from a vegan diet experience, the information about vegetarian and flexitarian will be from my research, and I will be learning along with you.

We will also be looking at the following:

• What is flexitarian vs pescatarian?
• What are the 4 main types of vegetarian?
• What does a flexitarian eat?
• What is vegetarian vs vegan vs pescetarian?

I want to discover the pros and cons of each diet and what the facts of research and experience decide which is the healthiest diet.

Vegan vs vegetarian vs flexitarian

The majority of the human race are omnivores, but there is an increase in vegan and vegetarianism. The less common one is Flexitarian. What is a Flexitarian? A Flexitarian has a vegetarian diet the majority of the time. However, they do occasionally have meat.

So what is the healthiest out of the three? Of course, my biased response would be that vegans are the healthiest. After reading many books, watching many documentaries and researching veganism, I have more than enough information to say that being vegan is the most nutritious diet for human beings. Here are my reasons:

• Humans have vegan anatomy. If you google.’ are humans meant to be vegan,’ it says, “We’re anatomically herbivorous”
• We have got the stomach acid to digest raw meat – If we were like any other animal that eats meat, our bodies would allow us to eat raw meat, but we have to cook our meat until it is cooked through, which no other omnivore in the animal kingdom has to do.
• We can’t drink milk without it being cleaned. The milk we drink needs to be washed for it to be safe for us to drink. If we were meant to drink milk, don’t you think it would’ve been safe to eat it straight from the udder?
• We’re evolved from herbivores. We came from Gorillaz, which Charles Darwin proved with evolution.
• We have no anatomy designed for hunting, unlike omnivore animals like pigs with tusks to kill their prey or bears with sharp claws. Humans don’t have any lethal weapons to kill animals with.
• Diseases. Ebola and Covid19 both derived from humans consuming animals. Ebola came from overfishing in Asian waters resulting in nearby islands running out of fish for themselves and resulting in them eating tropical animals from their area that aren’t meant to be eaten. The same goes for Covid-19; eating animals alive is a delicacy in China, so someone ate a bat that transferred covid-19 to that individual. You would think that nature is trying to tell us not to eat animals.

What is flexitarian vs a pescatarian?

What does a flexitarian eat? Flexitarians will occasionally eat any meat. A pescatarian will only eat fish, dairy, fruit, veg, seeds, and nuts. They are both very similar in the way that they diet.

If you are on a pescatarian diet, you increase the danger of developing Mercury poisoning. Whereas a flexitarian diet still has the same risks as an omnivore, increasing the risk of diabetes, heart disease and cancer because they still consume dairy and meat.

In my eyes both will have the same health pros and cons.

What are the 4 main types of vegetarian?

The four main types of vegetarian diets are:

• Flexitarian
• Pescatarian
• Lacto-ovo vegetarian
• veganism

Flexitarian vs mediterranean diet

The meditarranean diet is considered a healthy diet as it consists of whole food such as grain, fruits and nuts, but fish and pultery is still consumed.

In some cases the mediterranean diet is heathier because of the whole foods but still doesn’t beat the vegan diet.

flexitarian diet food list:

• Vegetables
• Fruits
• eggs
• dairy products
• legumes
• Meat and poultry
• fish

Conclusion

Now we know about the difference between vegan vs vegetarian vs flexitarian. If you are interested in a vegan diet after learning more about the diet from this post then please check out Your Super Life: 100+ Delicious, Plant-Based Recipes Made with Nature’s Most PowerfulSuperfoods. Same goes for the flexitarian diet, if you like the idea of it then please check out Flexitarian Diet Air Fryer Cookbook. Feel free to carry on the search for the best diet, you could look into flexitarian vs vegetarian or vegan, vegetarian, pescatarian, flexitarian which I didn’t cover in this post.

Check outs books such as:

• The 30-minute vegetarian cookbook: 100 Healthy, Delicious, Meals for Busy People.
• Air Fryer Mediterranean Diet cookbook

My posts:

• The Game Changers
• Epic ocean shores flooding
• What are the best superfood powers uk in 2023
• The amazing build of the vegan population

This post will give you a simple The Game Changers summary to fill you in on all the hype. The documentary is very successful on Netflix, and in vegan news, there appears to be a sequel in the making. If you haven’t seen The Game Changers yet, then go ahead and let it inspire you. Or you can dip your toe by watching the game changers trailer. The show features Cameron, Arnold Schwarzenegger jackie chan as fellow vegans.

This post will explore the following:

• What is the summary of the Game Changer?
• What is the main idea in Game Changer?
• What is the most important thing you learned from watching the documentary movie The Game Changers?
• Who is the main guy in game changers?

The Game Changers Summary

The game changer netflix 2021 trailer gives a great brief, ‘The Game Changers Summary’, explaining how athletes switch to a vegan diet and their performance improves dramatically. The program goes into the science of veganism and explains what a plant-based diet does to our bodies.

It even explores how gladiators were so strong on just a plant-based diet. The documentary is a huge eye-opener and very inspiring.

The film synopsis: “James Wilks travels the world on a quest for the truth about meat, protein, and strength. Showcasing elite athletes, special ops soldiers, and visionary scientists to change how people eat and live.”

The game changers fact check

The Game Changers recieved a lot of critisim, this is expected as the meat industry makes millions of pounds so it is a huge part of the stock market. So it makes sense that companies that make money from meat want to nit pick and critisise vegan promoting documentaries. Articles also know that negative news gains more clicks and gains more traffic to their page so of course there are plenty of critising articles for The Game changer out there.

The first article I came across is ‘Healthline’ the first thing that stood out to me is “Many vegans without access to these resources struggle to get enough protein, vitamin B12, and other nutrients .” The way this is worded implies that anyone who isn’t an athlete or hasn’t got a lot of money cannot maintain a healthy vegan diet. This is Far from the truth! I am living proof that you can mantain a healthy vegna diet. I have been a vegan since I was 19 and I am 23 now. I haven’t suffered from any ill health from the diet.

The imgae below is my nutritional intake from the 3rd of June. You can see that I managed to obtain 43g of protein that day. The average women must have about 45g of protein a day. All I ate that day was peanut butter mixed in with gluten free oats, and I blended a tin of butter beans to make vegan cheese and dill pasta sauce. I always add nutritional yeast flakes to my food wich contain vitamin B12. You can buy nutritional yeast flakes cheap from suppermarkets. So the quote above is wrong it isn’t hard for non athlete vegans to get enough protein, vutamin B12 an other nutrients. You can even get iron from spinach, cabbage and kale which is very easy to add to your daily meals.

Bonus tip: to get thre most Iron from spinach, make a salad with raw spinach and drizzle lemon juice in the salad. Lemon juice helps your body to absob and digest the iron from the spinach and ensures that you gain as much nutrients from the vegetable as possible.

What is the main idea in Game Changer?

The main idea for The Game Changer or the game changers essay is to change the idea of how people view food and nutrion. The documentary is designed to make people understand that humans aren’t meant to eat eat meat and that it is actually sending people into an early grave.

You can watch The Game Changers on Amazon Prime Video Here if you sign up for the 30 day free trial.

Game changers athletes no longer vegan?

No Arnald, Lewis Hamilton, chan, Patrik Baboumian, James Wilkes and many more featured in the documentary are still vegan.

The game changers recipes

You can research James wilkes vegan recipes such as his overnight oats.

What is the most important thing you learned from watching the documentary movie The Game Changers? The Game Changers Summary

From watching the documentary, I have learnt the importance of not consuming animal products is for our overall health. The documentary also highlights the importance of removing the stigma of eating a vegan diet makes you weak.

Who is the main guy in game changers?

James wilkes is the main character in The Game Changer as it is about his quest to travel the world to learn about the truth of meat, protein and strength. Which is also The Game Changers summary.

Conclusion

I hope this post has inspired you to go and give The Games Changers documentary a watch now that you know The Game Changers summary. My inspiration begind this post was an article I had come across in vegan news that they are making a sequal for The Game Changers which is really exciting and proves that the documentary did so well. The sequal will be directed by Stephanie Soechtig and Kristin Lazure, who worked on Fed Up, Knock Down the House, and The Devil We Know.

To conclude the message summary of The Game Changers is to educate people on the facts of veganism and to let people to decide on their own diet based on these facts.If you have enjoyed this post then please chech out my other posts below.

My Posts:

• Ocean Shores Flooding
• The best superfood powders 2023
• The amazing build of the vegan population growth 2023
• 100 facts about animal abuse
• What kind of bread do vegans eat

Websites used:

• Worldpopulationreview

My posts:

• What kind of bread do vegans eat?
• The best organic protein powder uk
• The best Holland and Barrett vegan Chocolate
• Mary Berry vegan recipes
• Is makeup forever vegan?

My book recommendations:

• REBEL VEGAN LIFE: A Radical Take On Veganism For A Brave New World: How to Transform Your Health & Protect The Environment With a Cruelty-Free, Plant-Based Diet (REBEL VEGAN BOOK SERIES) 
• How Not To Die
• Anything You can cook, I can cook vegan
• Vegan Savvy: The expert’s guide to nutrition on a plant-based diet 
• Factory Farming: How Cheap Food Hurts Us, Animals, and the Environment (Climate Change, Cruelty, Vegan, Healthy)
• Weight Loss the Vegan Way: 21-Day Meal Plan with Over 75 Easy Recipes

Veganism has been around for years. However, today, the population of vegans is at its highest yet. As science has progressed, there have been more and more discoveries of the health benefits of veganism on the human body and the planet. Numerous vegan documentaries are all over Netflix, which are very educational.

We will discover why veganism is healthy and why it is increasing. We will look at the popularity of veganism in the UK.

Vegan population growth – vegan population growth

We are all aware of veganism, and it’s slowly taking over the food industry. We know restaurants are increasing their vegan option range, such as Aldi. Out of all the counties, the Uk has the largest vegan population because “Searches for vegan restaurants with dedicated vegan menus have tripled in the past four years.” (worldpopulationreview, 2023). This means more and more people who are interested in vegan food are increasing.

It isn’t just the general public jumping on the vegan bandwagon. There has also been an increase in vegan celebrities. Documentaries such as ‘What the Health’ which inspired Lewis Hamilton to become vegan.

Why is veganism on the rise? – vegan population growth

The vegan population growth is on the rise because we are learning about how bad it is for the environment for humans to consume meat. Vegan adverts are very much in the mainstream as well, which is helping to encourage more people to try vegan food and helping to increase the vegan population growth.

Many vegan books are being published that are also great inspirations for people. A tremendous vegan book to check out is the REBEL VEGAN LIFE: A Radical Take On Veganism For A Brave New World: How to Transform Your Health & Protect The Environment With a Cruelty-Free, Plant-Based Diet (REBEL VEGAN BOOK SERIES). You should also check out the whole series of these books; I will leave a link above under ‘my book recommendations’.

Another good book to check out is ‘How Not to Die’ by Michael Gregor (link above). This book taught me the importance of veganism and what happens to the body when you eat healthy vegan food. It helped me to keep track of what foods I need to include in my diet; for example, I have learnt that broccoli can help repair your body from passive smoking, so I try to include as much broccoli in my diet as possible as I live with a smoker.

The book talks in depth about the experiments that prove the idea that meat does more harm than good to the human body. It’s truly an educational book.

Veganism is now so limitless; many years ago, there weren’t many vegan alternatives, making it very difficult for people to be vegan. However, for any meal you desire, there is a vegan option for you. You can create these recipes at home with the book ‘Anything you can cook, I can cook vegan’ (link above). The book is about having non-vegan recipes and turning them into completely vegan dishes. It tells you what ingredients you need and a step-by-step guide on making these recipes so you don’t have to miss out on your fried eggs in the morning and still be vegan.

The most vegan countries – vegan population growth

• The first country with the most vegan population growth country is the UK. There are over 200,000 searches a month for veganism in the UK. As I live in the UK, I see plenty of vegan adverts and signs advertising new vegan products daily, so it is a huge hit here in the UK.

• Australia has the second-biggest vegan population growth; just like the UK, more people are searching for vegan products in Australia. The reasoning behind this may be influenced by the concern for climate change and the meat industry’s environmental impact.

• Israel is next on the list. “Nearly 5% of all Israel citizens identify as vegan and will only eat vegan food” (worldpopulationreview, 2023). In Israel, there is a lot of Meditarrannium foods which means there is a lot of produce to make vegan recipes so it is easy to be vegan in Israel. This is great news for the environment.

• The fourth country on the list is New Zealand. In New Zealand, “nearly 15% of the population admitted to eating a meat-free diet” (worldpopulationreview, 2023). Just like in the UK, there has been a growth in veganism being googled and more people searching for vegan restaurants.
• Next up is Switzerland. They are number one europeans with the most vegans. In “a recent survey found that nearly ⅓ of all Swiss people were actively attempting to reduce their meat consumption” (worldpopulationreview, 2023).
• Tied at number six is Austria and Germany. These two countries have the same amout of vegan population currently and also has one of the fastest growth we have seen yet. “Germany already had a leading amount of vegetarians, but many of these citizens have started to transform to veganism” (worldpopulationreview, 2023).
• Sweden is at number seven. The Sweds are very health concious people so veganism is definitly a popular option in Sweden.

So that completes the list of the countries with the highest vegan population. I hope this list will one day continue to grow.

Vegan trend statistics – Vegan population growth

In the market there are over 65,000 vegan products from 2,500 different countries. These numbers are constantly rising as the increase of veganism is growing. These numbers mean that there is a growing interest in the vegan diet. This because more celebrities and influencers are switching to veganism. There is an appeal of weight loss and a huge range of health benefits that people are interested in which is why more and more people are searching about veganism. If you are interested in learning about what are the benefits of the nutrition in a vegan diet then I would recommend the ‘Vegan Savvy: The expert’s guide to nutrition on a plant-based diet’ book. It’s a great guide on how to switch to a vegan diet without compramising your health so you don’t need to worry about if it will make you ill when you transition. 

Another great weightloss book that I do recommend is Weight Loss the Vegan Way: 21-Day Meal Plan with Over 75 Easy Recipes. You can use this book to plan your recipes so you don’t have to feel stuck on what to make that is healthy and vegan.

My favourite weightloss tip is adding Acai juice to your diet. Acai juice is a superfood that is great for weightloss and it helps to boost your immune system. I like to make acai smootie bowls for breakfast. Just go easy on any kind of fruit juice as they are very high in sugar.

There are documentaries about veganism that are on main-stream platforms to help people learn more about veganism. Also, it is known that veganism helps with climate change and that has peaked interest in people because of the climate crisis that we are currently dealing with and people would like to do their part to help. If you want to learn more about how veganism helps the planet and climate change then I recommend reading Factory Farming: How Cheap Food Hurts Us, Animals, and the Environment (Climate Change, Cruelty, Vegan, Healthy); the book is to educate you on factory farming and how it damages us, animals and the earth and it has a positive strategy on how we can change that. These are the reasons to be vegan statistics.

How many vegans in the us – The vegan population growth

The veganism in the US is growing just like the rest of the world. However, there is only three percent of vegans in America. Hopefully one day there will be a bigger vegan population in America. It’s unfortuante that the USA hasn’t got the biggest vegan population as America is one of the most influencial countries in the world so if they became vegan positive then the rest of the world will definitely increase dramatically as they would want to follow Americas influence.

Conclusion – vegan population growth

We now know all about the vegan population growth and how it is very important to us as human beings, animals and the environment. We know which countries have the biggest vegan population growth and why is veganism healthy. I have also recommended some great books for you to go and check out in your spare time which I do hope you will feel inspired and educated about veganism and what your next steps will be for your vegan journey.

I hope you have enjoyed learning about the vegan population growth and you will continue to read my posts to increase your knowledge and passion for veganism.

So what kind of bread do vegans eat? As a vegan, it is difficult when craving bread, but there is a limited option on what bread you can buy in your local supermarket. Do we have no choice but to make our bread? What do you do if you’re also a gluten-free vegan? Have you ever wondered why bread isn’t vegan?

Let’s answer these many questions and what we can do as vegans to eat bread.

What kind of bread do vegans eat?

What kind of bread do vegans eat? Vegans can eat any bread as long as there are no animal products in the ingredients. Usually, a lot of bread uses egg and sometimes milk in their ingredients which is why vegans can’t just eat any old bread.

Typically it is known that vegans will gravitate towards sourdough as sourdough usually doesn’t contain animal products, but it is important always to double-check the ingredients as some manufacturers as sneaky and will use secret animal products. This means it is important to understand the terminology used to list ingredients on the back of packets. Make sure you understand the complicated words, so you know exactly what you’re eating.

A decent bread suggestion is Dillon Organic Chia Flax Keto Bread, 6 x 250g Low Carb and Gluten-Free, High Fibre and High Omega 3, A Blend of Chia, Flax, Sunflower Seeds, and Caraway Seeds. The bread is completely gluten-free and suitable for vegans. It also has no nasty chemicals, so it’s a healthy choice of bread.

What bread is not vegan? – What kind of bread do vegans eat?

There are loads of bread brands that vegans can’t consume. Here are just some of them:

• Naan bread
• Bagels
• crumpets

Any bread that contains:

• Honey
• gelatin
• eggs
• milk
• royal jelly
• butter
• buttermilk

When buying your bread, remember to look out for these ingredients.

Vegan bread brands at Walmart – what kind of bread do vegans eat?

We don’t have Walmart in the UK, so I researched this question. These are the vegan-friendly brands that I have discovered:

• Dave’s killer bread
• BFree
• Abes
• O’Doughs

I’m unsure how good these are, as I’ve never tried them. You’ll have to let me know on my contacts page.

Is sourdough bread vegan? – What kind of bread do vegans eat?

Sourdough is usually vegan; remember to double-check the ingredients just in case.

If you are new to sourdough then here is a great book to get you started, Sourdough: Beginner’s guide for vegans.

The book shows you how to make your own sourdough which should be a cheaper and healthier option than going out and spending money on a high-profile brand.

Do vegans eat bread with yeast? – What kind of bread do vegans eat?

Yes, vegans can eat bread with yeast, unless they are a gluten-free vegan like I am it can be even trickier to find organic, gluten-free and vegan bread.

Some vegans avoid vegans because it can cause a severe autoimmune response which can lead to extreme cases for some people who have celiac disease. Or for some people, it can cause bloating and other unpleasant digestive symptoms. In my case, I avoid it because it can cause me to break out with bad acne.

Gluten has no nutritional value anyway, so no one is missing out on anything. There are plenty of gluten-free options on the market

Is white bread vegan? – What kind of bread do vegans eat?

Some white loaves of bread are vegan, just some companies choose to use eggs or milk in their white bread, so always check the labels before you buy.

Or you can make your own at home with Keto Baker London Bread and Cake Mix – Onion Bread, Vegan, Gluten-Free, Low-Carb. The ingredients are entirely gluten-free and vegan. It is a good way to learn how to make your own foods from scratch, especially starting out as a vegan.

The YouTube video above is an example of a recipe you can follow to make your bread at home. In the description of the video, there is a list of ingredients used in this video so you can add them to your shopping list and make the bread ready for the week ahead. The ingredients in the video can be gluten-free ingredients so you can tailor the recipe to your own desire.

Can vegans eat bread and pasta?

We know from the above content that vegans can eat bread as long as they check the ingredients for animal products.

But what about pasta?

Most kinds of pasta are vegan but just like the bread, you need to check the ingredients list. The pasta I recommend is Explore Cuisine – Gluten Free Plant Pasta, Organic, Low Carb, High Protein, Perfect for Vegan Diets (Fava Bean Fusilli). This is the pasta that I like to use and have used since I became vegan. The pastas are made by vegan pulses such as chickpea and Fava bean which means these pastas are a great protein source in your diet. They are also gluten-free and don’t taste any different to normal pasta.

It even only takes a few minutes to cook in boiling water, not as long as regular pasta, which is an added bonus.

Conclusion

So overall, what kind of bread do vegans eat? Vegans can eat most bread, but the moral of this post is to check the ingredients list of the bread to ensure it does not contain any animal products. From experience, I mainly find bread brands tend to sneak some eggs as an emulsifier to hold all the ingredients together. It’s good to know that vegans can eat white bread and not just bread that is full of grains and seeds.

We have learnt that it is easy to make your own bread at home from scratch or by buying a mix that you can quickly whip together. I have even linked an easy-to-follow youtube video on what ingredients to buy for the bread, and it’s all filmed with step-by-step instructions easy for you to follow.

Sourdough is the most popular vegan bread for vegans. But, personally, I’m not a fan of sourdough bread, and I am still currently on the lookout for decent-tasting vegan bread. Even vegan, gluten-free and organic burger buns would be amazing.

We have also learnt that pasta is also vegan as long as you check the ingredients list before you buy, just like the bread. Pasta is also tough to buy if you are a gluten-free vegan but do check out explore cuisine, which is linked above as they do great tasting healthy pasta which is also gluten-free. The pasta tastes even better with some melted Violife vegan cheese on top.

Vegans can also eat yeast, and we have discovered a few Walmart bread brands which you can check out. This was a new thing that I have learnt today as I have never set foot in a Walmart.

If you have any questions about What kind of bread vegans eat? Then please visit my contacts page, which I have already linked above. I hope you have also been inspired to do your research on bread for vegans and maybe have a go at making your bread. Cooking is very therapeutic and I highly recommend it.

My Posts

If you have enjoyed What kind of bread do vegans eat? Then please check out my other posts below:

• The best organic protein powder uk
• The best Holland and Barrett vegan chocolate | 2023

Why do vegans want everyone to be vegan? What is so essential that everyone must change their diets and lifestyles overnight? We will learn all about the hype of veganism, including the pros and cons of being vegan.

We will also learn the difference between vegetarian and vegan, as in my experience of being vegan, many people confuse the two. We will also discuss the environment health benefits.

100 reasons to go vegan

Why do vegans want everyone to be vegan? Here are 100 reasons.

1. Reduces the risk of cancer
2. reduces the risk of heart disease
3. reduces the risk of strokes
4. reduces obesity
5. reduces the risk of heart attacks
6. longer lifespan
7. increases energy
8. increases stamina during workouts
9. Humans have a herbivore anatomy
10. doesn’t hurt animals
11. reduces emissions
12. kind to the environment
13. lowers cholesterol
14. lowers blood pressure
15. more sustainable
16. reduces the strain on food
17. smaller carbon footprint
18. no salmonella
19. lower rates of hypertension
20. we can survive as vegans
21. meat rots in your intestines
22. Meat doesn’t fully digest in our stomachs
23. Diary contains puss
24. Dairy can cause acne
25. dairy can make you fat
26. Meat is contaminated with faeces
27. “Meat-producing livestock consumes vast quantities of crops that could feed people.”
28. “A meat-centred diet requires burning 3 times more fossil fuels than a meat-free diet. The burning of fossil fuels results in the greenhouse effect, which produced global warming.”
29. “If every human ate a meat-centred diet, the world’s known oil reserves would last only 13 years. Oil reserves would last 260 years if humans stopped eating meat altogether.”
30. Stop overfishing
31. “Every year, 24,000 fishermen worldwide die on the job, making fishing the most dangerous occupation in the world, according to the Food and Agriculture Organization of the U.N. In the U.S., a fisherman is 16 times as likely to die as a policeman or fireman.”
32. “Half of every butchered cow and a third of every pig become by-product material or waste. In addition, 920 million animals die on U.S. factory farms before reaching slaughter.”
33. “Our modern dairy cow lives with an unnaturally swelled and sensitive udder, is likely never allowed out of her stall, is milked up to three times a day, and is kept pregnant nearly all of her abbreviated life.”
34. Dairy farmers artificially impregnate cows, and once the calf is born, they kill the calf so the farmers can keep all the milk to sell.
35. “A commercial egg-laying hen is kept crammed with four to eight other birds for life inside a small wire cage. The birds remain tortured and frustrated as their eggs fall through the wire mesh to roll out of reach but not out of sight. Egg laying is such a personal matter that a hen seeks privacy when performing the function.”
36. “Because of animal agriculture, the world sees a global pandemic of influenza three or four times per century. Ducks are often the original incubators for a new subtype. In turn, pigs can periodically act as hosts for both avian viruses and human ones. Within the pigs’ lungs, the transspecies viruses swap genetic material, creating a new strain that may be passed back to humans. Historically, the most fertile place for this to happen has been south China, where billions of pigs, domesticated ducks, and people all live near one another.”
37. “In any factory-farm operation, a percentage of the animals are sick or crippled. The industry calls them “downers.” Federal law does not protect them in any way. Downers are dealt with conveniently. Veterinary care is not wasted on them. If unable to walk, a downer is often dragged by a chain or pushed by a tractor or forklift to slaughter. Such animals may be left to starve or freeze to death.”
38. reduces the risk of coronary disease
39. reduces the risk of dementia
40. reduces the risk of Alzheimer’s disease
41. Reduce the risk of osteoporosis.
42. Meat makes you age faster.
43. “At least one in every five U.S. cow herds is believed to be infected with Johne’s disease. The infection is increasingly being linked to Crohn’s disease in people, a condition of chronic diarrhea, which requires victims to have parts of their intestines removed periodically.”
44. “Antibiotic resistance: To control staph infections and other diseases, livestock consume 55% of all antibiotics used in the U.S. As do humans, livestock build up immunities to these antibiotics, and the meat goes to market infected, presenting a health hazard to the public.”
45. “Less than one out of every 250,000 slaughtered animals is tested for toxic chemical residues”.
46. “99% of U.S. mother’s milk contains significant levels of DDT. In stark contrast, only 8% of U.S. vegetarian mother’s milk containing significant levels of DDT. This shows that the primary source of DDT is the meat ingested by the mothers.”
47. “Contamination of breast milk due to chlorinated hydrocarbon pesticides in animal products found in meat-eating mothers versus vegetarian mothers is 35 times higher.”
48. Mercury in sea food – toxic to humans
49. Meatpacking is the most dangerous job in the world.
50. factory farmed animals are mistreated
51. cows are skinned alive for leather after being electronically stunned.
52. animal testing
53. Animal cruelty
54. Exotic animals are eating alive in Asian countries.
55. You look younger
56. feel better
57. look better
58. Veganism can reduce some pain (look into Tabitha Brown’s experience of becoming vegan.
59. no constipation
60. You feel stronger
61. you feel cleaner
62. reduces tiredness
63. you automatically become a chef as you learn to cook vegan recipes
64. better immune system
65. no guilt
66. vegetables are cheaper than meat
67. reduces the risk of food poisoning
68. fewer trips to the doctor
69. always get your five a day
70. You educate yourself about food
71. discover new foods
72. “No more mastitis”
73. Easy weight loss
74. you become lean
75. You do your part to combat climate change
76. being vegan doesn’t just help animals it helps you to
77. “The amount of water used in production of the average cow is sufficient to float a a large naval ship.”
78. “50% of all piglets have their teeth crushed and tails cut off without anaesthetics.” ( all quotes above are from (Inourishgently, 2023)
79. Vegan materials last longer
80. vegan cosmetics are better quality
81. Prevent animal slaughter
82. live a cruelty-free life
83. You’re a more compassionate person
84. You become more educated on the dark side of the world and the food industry
85. you have more respect for your body
86. you’ll love yourself more
87. young discover delicious new recipes
88. You will be healthier than omnivores
89. You’ll live longer than meat eaters
90. consume more fibre
91. effortlessly consume more vitamins
92. You’ll feel fuller for longer
93. You’ll feel happier
94. Your blood will become clearer
95. Better skin
96. better hair
97. New respect for animals
98. Pythagoras was vegan
99. helps with world hunger
100. You’ll be a better human being

Why do vegans want everyone to be vegan Reddit

Why do vegans want everyone to be vegan? Sometimes for religious reasons. For example, Pythagoras believed in reincarnation and that humans could return as animals and vice versa, so he couldn’t eat animals.

People usually want people to be vegan to protect animals, as they don’t need to die to feed us, as humans who can survive on a vegan diet.

5 reasons to go vegan

The five main reasons to go vegan are:

• to improve health
• help climate change
• to stop animal cruelty
• improve your life
• help the environment

10 reasons to be vegan

The ten main reasons to be vegan:

• not support animal cruelty
• weight loss
• feel better
• reduce the risk of cancer
• help the environment
• prevent cancer
• prevent strokes
• prevent heart attacks
• help with climate change
• increase lifespan

why is being vegan good for the environment

Why do vegans want everyone to be vegan? It is crucial right now to do everything we can to help the environment as climate change is increasingly getting worse and natural disasters are becoming incredibly common, so more people are suffering and dying.

There is so much waste and burning of fossil fuels when producing meat. This isn’t necessary to grow fruit and vegetables.

Scientific reasons to go vegan

• Proven to increase weight loss (check out this vegan recipe book on easy recipes for weight loss
• lowers heart disease and cholesterol
• reduces the risk of diabetes and obesity

pros and cons of being vegan

Why do vegans want everyone to be vegan? We know the pros, as I have listed above. But what are the cons?

• Vegan fast food can be expensive
• being vegan can cause conflict with some meat eaters
• meat eaters believe that vegans think they are ‘better than them.’
• You have to check the labels if you are buying products in the packaging

Conclusion

Why do vegans want everyone to be vegan? We know that it is essential for the environment and wildlife for us to be vegan. We know that it can improve our overall health and we become better and more compassionate humans when we are vegan.

For more inspiration and the benefits of being vegan, please check out the book ‘How not to Die‘. This book has taught me much about veganism and how it improves my health. The information is backed up by science and talks about many experiments/studies that were taken place to prove that a vegan diet can help prevent diseases such as cancer.

If you are vegetarian, you must switch to vegan because the difference between vegan and vegetarian is that vegetarians do consume dairy, which is still harming animals necessarily and harming the environment.

I hope my reasons for becoming vegan have convinced you to change and join the vegan side. To understand how veganism will help with climate change, please check out this kindle edition book here.

Also, I mentioned Tabitha Brown above, so here is a link to her book. Hopefully, you will research her story about being vegan.

My posts

If you have enjoyed why do vegans want everyone to be vegan then please check out my other vegan posts:

• Mary Berry vegan Recipes
• whole food plant based shopping list
• Why are vegans healthier than omnivores?
• What should a vegan eat for beginners?

Are you a regular Aldi customer and want to know the best vegan products in the business? Have you heard about the recent exciting news Aldi has launched? Aldi is a popular supermarket in the UK well known for their cheap products. We are going to find out what are Aldi vegan products UK.

Aldi Vegan Products UK

Have you heard? Aldi is reducing their animal products range and is to expand their vegan products range to one thousand. So let’s get our aldi vegan list ready. Aldi already has over seven hundred vegan products. Such as aldi vegan crisps:

• Snackrite prawn cocktail
• Snackrite Ready Salted
• Snackrite Salt and vinegar

I found these vegan crisps on their website. Unfortunatelly I couldn’t find any aldi vegan cake uk on their website.

Aldi vegan desserts

I visited Aldi’s website and searched for vegan desserts. Disappointingly I only discovered two desserts. Dessert menu raspberry flavour jelly are the only vegan desserts I could find. They also only have them in two flavours, Strawberry and Raspberry.

Aldi vegan biscuits

Unfortunately just like the desserts I was disappointed with the vegan biscuit range I discovered on their website. They only had Rich Tea biscuits. Hopefully when they get the new vegan range in there will be more options.

Aldi vegan cheese

On Aldi’s website there isn’t any cheese for vegans whatsoever. And they don’t even have any tofu. From my research Aldi doesn’t have much of a range so I am glad that they will be introductong one thousand more products in the future.

Is Lidl or Aldi better for vegans?

Between lidl and aldi, Aldi is the favourite for vegan shoppers because of the great aldi January vegan food sales. Aldi even launches twocourse vegan valentines day.

Is Aldi peanut butter vegan?

Yes Aldi’s peanut butter is vegan and they do have a number of different brands on their website for you to choose from.

Conclusion

So overall we have discovered that Aldi vegan products uk haven’t got the best choice for vegans currently. They do have a small vegan range that does include vegan butter and vegan meat alternatives with their ‘Plant menu’ range.

You can still achieve a vegan diet if you want to shop at Aldi. You can do this by buying whole foods and vegetables from Aldi. They do have a range of organic vegetables and fruit which you can use to create your own vegan recipes with. This is also a more healthier option than buying the processed vegan meat alternatives.

Learn all about the importance of having a whole food plant based diet in one of my favourite and most inspirational healthy vegan books called ‘How not to Die’ by Micheal Greger. You can check out his book here. This book is packed full of facts on what whole foods does to the human body and how being vegan could save your life.

If you have any questions about Aldi vegan products uk then please visit my contacts page and drop me an email.

My other vegan related posts:

• Whole food plant based shopping list
• what should a vegan eat for beginners?
• Is a plant based diet better than meat?
• vegan or meat? why are vegans healthier than omnivores?

Who are the vegan influencers in the UK? Can you name any? In this post, we will find out all about the best vegan Instagram UK; who are the vegan influenceers uk? And what kind of content do vegan Influencers uk create? In the vegan industry, we have beauty content, food and lifestyle. So we will learn about vegan beauty girl, vegan blogger London and Instagram influencers in the united kingdom.

Vegan influencers on Instagram

There are lots of different influencers on Instagram. The first influencer I have come across in my research is Fearne Cotton, who is a vegan. Scrolling through her Instagram, I noticed her content isn’t all about veganism; her content is based on being calm and promoting mental wellness. She has content about her podcast ‘Happy Place’. The vibe I receive from her content is a positive mental attitude which is great, but I wouldn’t say she is a heavy vegan influencer.

The second vegan influencer Uk I want to talk about is Niomi Smart, who I have mentioned in my previous posts as Naomi was my first spark of inspiration to be vegan back in 2019. On her YouTube channel, she has multiple videos of what she eats in a day which includes how she cooks and prepares her vegan meals.

Niomi also has her vegan skin-care brand called My Smart Skin which I am yet to try myself, you can view the products in the video above. As Niomi mentions in the video, they are vegan, cruelty-free and they do work.

She also has a cook book called Eat Smart which you can check out here. You can make delicious vegan recipes from her delicious salted caramel ice-cream. Niomi also supports vegan clothing which is quite rare for a vegan influencer. She tries on vegan friendly clothing in her vlogs.

Just like Fearne Cotton Niomi promotes a positive mental attitude and well-being, she demonstrates how she takes care of her body and mind in her vlogs by doing yoga and journaling.

Third vegan influencer I have been influenced by is Rachel Ama. I have enjoyed watching her cooking vlogs where she makes really delicious vegan recipes that I have tried and enjoyed myself. I love that she uses such clean and whole fruits and vegetables to create her recipes which is key to a healthy vegan lifestyle.

Marta Canga is another one of our vegan influencers UK. She is a sustainable fashion and lifestyle blogger, passionate about eco and imperfect green living. Her content on YouTube includes evening routines using sustainable and vegan products which I personally enjoy as I like learning about new vegan cruelty-free products on the market and getting inspired to try them.

Another great vegan influencer is Jess beautician. Her content on her YouTube channel is all about what vegan food she eats ina day and what recipes she likes to make for her breakfast, lunch and dinner. Her Instagram is all about different vegan products from night cream to vegan food products.

Top vegan influencers

The top well known vegan influencers in my opinion are:

• Bosh
• Gaz Oakley
• Earthling Ed

I am very familiar with the brand Bosh. I know the brand after trying the vegan cakes I had for previous birthday’s. They have their very own vegan cookbook, which you can check out here.

Gaz Oakley is in my list of top influencers because he has a great vegan cookbook which you can check in the link in the conclusion. The recipes in his book are full of protein and have no fancy ingredients and the recipes are great for meal prep and quick to make. This is great for me as I have a packed schedule most of the time, and I like to keep healthy when on the go, but I also need my food prep to be quick.

Earthling Ed is one of the best vegan influencers the UK because he is a vegan educator; this is so important in my opinion cause I would love to eliminate the negative connotations surrounding the word vegan that make non-vegans dislike us because they think that vegans think they are above non-vegans which isn’t always the case. He is a vegan activist from the UK and is widely known for his viral debates, speeches and video essays. He has a book called This is Vegan propaganda (and other lies the meat industry tells you); please check it out here.

Vegan Influencer Eats Meat

Alyse parker was a vegan for four and a half years. She is the type of person who loves to experiment and try new things all the time, for example, she enjoys things like not washing her hair for a month and seeing what happens when she doesn’t wear deodorant for a year.

Unfortunately, Alyse was inspired to try the carnivore diet after being encouraged by one of her friends. Hopefully one day she will return to the vegan diet soon.

How to become a vegan influencer

• Find your niche
• Get started
• collaborate
• Be consistent and persistent
• Learn about SEO
• Multiple income streams
• Business Mindset
• Promote your content

Vegan influencers USA

• Remy Morimoto Park. 
• Jenné Claiborne
• Tabitha Brown
• Nisha Vora
• Gaz Oakley

Vegan Beauty Girl – Vegan influencers UK

The Vegan Beauty girl is Nicole Whittle. She is a vegan blogger, just like me. She has been vegan since 2007, so she has way more experience with veganism than I have. Nicole explores sustainable alternative products so no vegan can miss out on anything.

She promotes vegan products on her blog and even talks about vegan hairdressers, which I believe is a topic that isn’t mentioned enough.

Who is the Vegan TikTok Influencer?

Tabitha Brown is a well-known vegan influencer on TikTok after the viral video she posted on FaceBook that involved her being enthusiastic about a vegan product she bought.

Tabitha became vegan after watching the Netflix documentary What the Health, just like a few celebrities in my previous post-Vegan Celebrities UK.

In the video below, Tabitha explains how and why she became vegan after consuming a heavy animal-based diet.

Instagram Influencers on the Rise

It’s hard to predict who will be the next big thing on Instagram, as anyone can rise to fame with just one viral video overnight. But there is evidence that social media influencers are becoming household names rather than our average musician and actor.

It takes a lot of effort to build a following, and not many people can achieve it. So the talent for building an audience is recognised, and these influencers eventually become celebrities.

Influencer marketing is on the rise as businesses use social media for advertising their products, as it’s the best way for businesses to reach their target audiences.

Who is the biggest vegan influencer? – Vegan Influencers UK

If we are talking about the biggest vegan influencer with the most followers, Niomi takes that crown. She has over three million followers and subscribers across her social media pages.

Niomi Smart was part of the well-known gang of British YouTubers back in 2010-2016; the British YouTubers included Zoella (Zoe Sugg), ThatcherJoe (Joe Sugg), Alfie Deyes, Marcus Butler, Jim Chapman, Louise Pentland and Tanya Burr.

The British YouTubers shared similar audiences and built their followers together as their content was viral. This is why Niomi has the most significant following, as she was part of that great YouTube period when YouTubers became more on the level of celebrities.

Who is the plant-based influencer in the UK? – Vegan Influencers UK

I’m afraid I am going to mention Niomi Smart once again, as she is the original social media influencer in the UK. She promotes sustainability and cruelty-free products and the importance of mental well-being.

Niomi was before veganism was a trend and had input on the trend’s rise.

Which celebrity influencers are vegan?

• Niomi Smart
• Ariana Grande
• Gordon Ramsey
• Ellie Goulding

Conclusion – Vegan Influencers UK

We now know who are the vegan influencers uk are. Who is the most poular and who has the most followers. We have discovered vegan influencers on Tik Tok and why Tabitha Brown decided to become vegan.

I hope you go and check out each influnencer and their amazing content, go and get inspired to try new vegan things.

Don’t forget to check out Gaz Oakley’s vegan cookbook here. Also please check out Tabitha Brown’s vegan cookbook here.

My posts

If you have enjoyed Vegan Influencers UK then please check out my other vegan posts such as:

• Mary Berry vegan recipes
• Why is plant based better than meat?

Who are the vegan celebrities UK? Can you guess who they are? Let’s find out together and hopefully be inspired by them to find the best reason to be vegan. We will learn about famous vegans and vegetarians you didn’t know were vegan or vegetarian. Why have these famous people chosen the vegan diet?

We won’t just stop at vegan celebrities UK; we will learn about celebrities all across the globe. Hopefully we will learn something new today about vegan celebrities.

Vegan Celebrities UK

Who are the vegan celebrities of the UK?

• Gordon Ramsey – gradually became vegan as he preferred vegan food
• Benedict Cumberbatch
• Ellie Goulding
• Stella McCartney
• Ricky Gervais
• Fearne Cotton

If you are interested in becoming vegan like your favourite celebrity, then I recommend checking out Fearne cottons vegan recipes book, which you can view here.

Fake Vegan Celebrities

What celebrities used to be vegan but have now quit?

• Miley Cyrus
• Liam Hemsworth
• Anne Hathaway
• Simon Cowell
• Mike `Tyson
• Waka Flocka Flame
• Samuel Jackson
• Channing Tatum
• Zooey Deschanel
• Carrie Underwood
• Ellen Degeneres
• Kristin Bell (Smith .V, 2021)

Thankfully, there aren’t many UK Celebrities on this list, so well done, vegan celebrities UK. The strongest vegans. These celebrities mainly eat plant-based but have snuck occasional animal products into their diets which makes them fake.

Vegan celebrities before and after

In the video above, you will learn about how these celebrities became vegan and all the health benefits they have gained from becoming plant-based, such as weight loss and lowering their cholesterol. This video is so inspiring, and I hope it inspires you to begin a plant-based diet.

Also, here is the link to The 22-Day Revolution: The plant-based programme that will transform your body, reset your habits, and change your life, which appeared twice in the video. The book helped inspire Beyonce and Steve Harvey.

Becoming vegan can help you lose weight because meat and dairy products are high in saturated fats. These fats clog the arteries and increase cholesterol. Proof that you do not need meat in order to have a healthy and balanced diet.

If you are looking to go plant-based to lose weight, then I recommend the plant-based cook book by deliciously Ella. The book is an easy-to-follow guide to creating great recipes for you and your family. I love the snacks by Deliciously Ella; my favourite is the Deliciously Ella cups as a great snack.

Famous Vegans In History

Here are the most famous vegans in our history. I guarantee you have heard of them.

• Leonardo De Vinci
• Albert Einstein
• Pythagoras
• Louisa May Alcott
• Coretta Scott King

These historians were vegan before the term was even invented. Pythagoras inspired many people to become vegan as he believed that slaughtering animals encouraged war. You can read more about Pythagoras in my previous post ‘Pythagoras vegan quote‘.

If Albert Einstein was smart enough to choose to be vegan, then so should you.

Singer Vegan Celebrities

Which singer celebrities are vegan?

• Arianna grande
• Stevie Wonder
• Bryan Adams
• Moby
• Beyonce
• Billie Eilish

Vegan Celebrities Male

• Russell Brand
• Travis Barker
• Toby Maguire
• Leonardo De Caprio
• Joaquin Pheonix

Famous Vegans Who Died of Cancer

Linda McCartney, unfortunately, was a victim of breast cancer. Linda McCartney was a passionate vegan, and her vegan food business still lives on.

Olivia-Newton John turned vegan after her Cancer returned. Unfortunately, cancer caused her to lose her life in 2022.

Robin Gibb died from Colon Cancer at the age of 62. He was a vegan.

A plant-based diet can reduce cancer risk but can’t cure it. You have less chance of developing cancer as a vegan than as a meat eater.

Famous Vegan Athletes

Who are our famous vegan athletes?

• The Willams sisters (Venus and Serena) Venus, the tennis pro, went plant-based after being diagnosed with Sjogren’s Syndrome, an autoimmune disease.
• Lewis Hamilton – Formula 1 champion who became vegan after watching the Netflix documentary ‘What the Health.’
• Meagan Duhamel – a Canadian athlete and figure skater, went vegan in 2008 after being inspired by the book ‘Skinny Bitch’ which you can check out here.

Who is the most famous vegan?

It is hard to pick which person is the most famous vegan; however, in my research, I have noticed that Billie Eilish’s name pops up the most, as well as Beyonce’s. Both celebrities are well-known for different reasons, so in my opinion, there isn’t the most famous vegan.

Is Emma Watson A vegan?

To my surprise, Emma Watson isn’t vegan or vegetarian. She does, however, limit the amount of meat that she does consume. It’s surprising to me as she is an animal rights activist, and to me, it would make sense to be vegan. Hopefully, in the future, Emma Watson will become vegan.

Is Jennifer Lopez A vegan?

Yes, Jennifer Lopez is vegan! She claims only eating plant-based foods has given her more energy, and she feels so much better because she is eating a lot more greens. As Lopez mentions in the video, being vegan helped her lose the stubborn baby fat she struggled to lose on an animal-based diet.

It is well known that people lose a lot of weight when transitioning to vegan. Meat is a huge problem for people gaining weight.

Is Zac Efron A vegan?

No, Zac Efron isn’t vegan. Unfortunately, he is now on a protein-heavy diet that includes animal products. His body ‘wasn’t processing vegetables’. Efron was a vegan for two years before he switched back. It is a surprise and a little disappointing because he spoke so positively about the benefits he experienced during the transition to a vegan. “[It’s] completely changed the way that my body works, and the way that I metabolise food, the way it turns into energy, the way that I sleep” (Chiorando M. 2022)

Zac Efron was originally inspired to be vegan by his co-host during his time on Down-to-Earth.

Who is the most famous vegan man?

According to Google, Moby is the most famous vegan man because he has a high profile. Unfortunately, he isn’t part of our vegan celebrities UK community. Mony is also an animal advocate which is what we like to hear.

Moby cut out of meat at nineteen (the same age I turned vegan) because of his pet cat Tucker. The probably the cutest reason I could find to become vegan, and I understand as a cat owner. Turning vegan was important to Moby because he wanted to protect his cat from any harm. He connected with not wanting to eat his cat and questioning why it is ok to eat other animals.

As Moby is such a passionate vegan, he even opened up his vegan restaurant called ‘Little Pine’. He donated all of the profits that the restaurant made to animal rights organisations.

Imagine if everyone thought like this and how wonderful the world would be.

Moby even has vegan tattoos from well-known vegan tattoo artist Kat Von D. If you don’t know about Kat Von D, she isn’t just a vegan tattoo artist. She even has an excellent vegan makeup business which I have mentioned in my posts. Most of the makeup I use is from Kat von D. She also has a tremendous vegan shoe selection.

Conclusion Vegan celebrities UK

To conclude, we now know who are our vegan celebrities UK. We also expanded outside of vegan celebrities UK and found international vegan celebrities all over the globe. We have been inspired by the before and after results of a vegan diet for celebrities and what inspired them to become vegan in the first place.

What I have learnt from researching and writing this post is that many people believe that being vegan means that you are untouched by diseases such as cancer and heart disease, but this is not true. Being plant-based will only reduce the chances of developing these diseases. It doesn’t make you invincible it just gives you a longer and healthier life compared to a meat-based diet.

Another thing that I have learnt from writing and researching for this post is how amazing being vegan is for weight loss. Most of the celebrities we impressed with the amount of weight they lost when they made the switch and how their cholesterol dropped to a healthy level. I noticed that a few celebrities said they had more energy and that, overall, they felt better.

We know about celebrities who used to be vegan but unfortunately switched back to animal products. For example, Simon Cowell from our vegan celebrities UK. Hopefully, in the future, when the importance of being vegan is taken more seriously, our fake vegans will return to real vegans.

I hope learning about what athletes are vegan has proven to you that being vegan doesn’t make you weak and in fact, it makes you stronger and have more energy.

We have also discovered what singers are vegan and which male celebrities are vegan.

Enjoyed Vegan celebrities UK?

I hope you were inspired to become vegan by vegan celebrities UK and will share it with non-vegans and inspire them to do so. If you have any further questions about vegan celebrities UK then please email me on my contact page. I was surprised by what I have learnt today from vegan celebrities UK, and I look forward to writing similar content in the future and learning more about veganism and the lifestyle. Feel free to email me about what content you want to learn about in the future and what new things we can discover together. If you have enjoyed this Vegan celebrities UK content, then please check out my other posts:

• Pythagoras vegan quote
• Whole food plant based diet
• Vegan shoe brands uk
• Mary Berry vegan recipes
• Why is plant based better than meat?
• Is makeup forever vegan?
• Vegan or meat? Why are vegans healthier than omnivores?

We all know about well-known shoe brands like Clarks and hush puppies. However, can you name any vegan shoe brands UK? We want to learn about what retailers offer veganfriendly shoes? Or even veganfriendly shoes and boots.

Our questions are:

• What are vegan shoe brands UK made from?
• Are vegan shoe brands’ material better than non-vegan shoe brands?
• What shoe brands are vegan?
• what vegan brands do I use?

I would also like to link you to amazon vegan shoe brands UK that I recommend, which you can check out here. The page is full of different vegan shoe brands from men’s, women’s and kids’ for all different occasions.

If you love vegan shoe brands, then you will also love vegan bags; I have a great blog post all about vegan bags, which you can check out here.

What are vegan shoe brands UK made from?

Shoes that are labelled vegan are made from all kinds of materials. When shoes are labelled vegan it means they do not contain any materials that are from animals. Vegan shoe brands can use materials such as:

• Synthetic microfibres
• PU and EVA
• Recycled and virgin rubbers
• Canvas
• fabrics and faux-leather
• Corn leather
• fruit leather

Even though these materials are vegan some of them are not biodegradable, which can be harmful to the environment.

Are vegan shoe brands UK materials better than non-vegan shoe brands?

The short answer is yes. Vegan shoe brands UK are better; they’re better for you and the environment.

Also, vegan shoe materials don’t have to be expensive and they are less hassle to make:

People often that vegan footwear”…will be expensive, but they can sometimes be more affordable than leather boots or sneakers. That’s because leather relies on a long and expensive farming enterprise, followed by an intensive tanning process. Meanwhile, vegan leather is quicker and cheaper to create. The cost savings are passed along to the retail price…” (Baggs .D, 2022)

Normal leather you need to wear them in for them to be comfortable. You don’t need to do that with vegan footwear. Overall vegan materials are durable and waterproof. However faux-leather is more likely to scuff and break badly over time so I recommend going for a more natural material like cork, it’s more comfortable.

Biodegradable materials for vegan shoe brands UK

I recommend shopping from Vegan style as they have a wonderful range of vegan footwear, and they care about the environment. They use a great “waste management system that collects, recycles and reuses and 500 tonnes of material per year!”. They use microfibre just like listed above.

I love that they focus and care about making their shoes biodegradable by making sure the materials they use are as natural as possible.

“According to the Sustainable Apparel Coalition, cow skin leather is the third most environmentally harmful material to produce after silk and alpaca wool. ” (Baggs .D, 2022)

just remember to try and avoid buying faux-leather shoes as faux leather takes about five hundred years to decompose so it’s not biodegradable and isn’t that great for the environment.

Let’s try and keep it as natural as we can and recyclable.

What shoe brands are vegan?

Is Nike a vegan company? Unfortuantely no they do tend to use animal leather. So are any popular shoe brands vegan? Yes, Puma has turned vegan after they launched their first vegan football boot and they have announced that they will continue to use animal-free materials from then on, which is fantastic news.

From doing my research I have discovered a lot of individual vegan footwear brand questions that I am going to dive deep and answer these questions here.

Is Adidas vegan and cruelty-free? I can’t confirm that all of their products are 100% vegan and cruelty-free, however, they do have a great range of vegan brand shoes such as Stella Mccartney. I will leave a link to that page here.

Are Zara boots vegan? Unfortuantely not as Zara tends to use wool and cow leather. However they are trying to be more vegan frindly and cruelty-free for the future which you can read about here.

One of my favourite brands to shop from is Killstar as they are a vegan and cruelty-free brand. They do sell faux-leather material products but I do tend to avoid those.

What shoes can vegans wear? Vegans can wear any type of shoe they want you just need to read the labels on the shoe to see if it’s made from non animal materials.

What are the best vegan boots uk?

Vegan food living have rated Dr. Martens Unisex’s Vegan 1460 Classic Boots, 3 UK US Men their number one best vegan boot. They are durable as they are made out of synthetic leather. However because they are made out of a non-biodegradble material I would sugget number six on the vegan food living list as the Blowfish Malibu Women’s Roben Chelsea Boot as it’s made out of recycleble material  algae-based material called BLOOM Foam.

The best m&s vegan shoes

Unfortunatlly when I went onto the M&S website they only had two pairs of shoes in their vegan section which is quite disapointing and they’re not even in my style.

Hopefully in the future when I revisit their vegan shoe section their will be a whole range of vegan footwear, or they can do one better and make all their shoes vegan-friendly.

List of the best vegan shoe brands uk

If you would like to discover more vegan brands then check out:

• Blowfish Malibu
• Grendene brands
• Eco vegan shoes
• Ration

Find out more on the Vegan Society.

Newlook vegan footwear and clarks vegan shoes

I have done my fair share of shopping from Newlook as it is where I have bought my vegan bag from. You can check out Newlooks vegan range here.

If you are familiar with Clarks and don’t want to change brands as you like what you are familiar with then check ot Clarks vegan shoes uk here

Conclusion

So to conclude. We have learnt a lot about vegan shoe brands uk. We have discoved that a lot of brands do have vegan footwear or a section of vegan footwear. We have leant about the materials that vegan shoe brands uk use and what are the most biodegradable and the best materials for recycling. You have learnt that I like to shop from killstar for my vegan footwear. (I like to dress in quite gothic/alternative clothing). If you enjoyed this post then please check out my other vegan related posts such as:

• Pythagoras vegan quote
• Mary Berry’s vegan recipes
• Why is plant based diet better than meat?
• Is makeup Forever vegan?
• Vegan or meat? are vegans healthier than omnivores?
• What should a vegan eat for beginners?
• Whole food plant based shopping list

If you have any questions then please email me on my contacts page.