This post will give you a simple The Game Changers summary to fill you in on all the hype. The documentary is very successful on Netflix, and in vegan news, there appears to be a sequel in the making. If you haven’t seen The Game Changers yet, then go ahead and let it inspire you. Or you can dip your toe by watching the game changers trailer. The show features Cameron, Arnold Schwarzenegger jackie chan as fellow vegans.
This post will explore the following:
- What is the summary of the Game Changer?
- What is the main idea in Game Changer?
- What is the most important thing you learned from watching the documentary movie The Game Changers?
- Who is the main guy in game changers?
The Game Changers Summary
The game changer netflix 2021 trailer gives a great brief, ‘The Game Changers Summary’, explaining how athletes switch to a vegan diet and their performance improves dramatically. The program goes into the science of veganism and explains what a plant-based diet does to our bodies.
It even explores how gladiators were so strong on just a plant-based diet. The documentary is a huge eye-opener and very inspiring.
The film synopsis: “James Wilks travels the world on a quest for the truth about meat, protein, and strength. Showcasing elite athletes, special ops soldiers, and visionary scientists to change how people eat and live.”
The game changers fact check
The Game Changers recieved a lot of critisim, this is expected as the meat industry makes millions of pounds so it is a huge part of the stock market. So it makes sense that companies that make money from meat want to nit pick and critisise vegan promoting documentaries. Articles also know that negative news gains more clicks and gains more traffic to their page so of course there are plenty of critising articles for The Game changer out there.
The first article I came across is ‘Healthline’ the first thing that stood out to me is “Many vegans without access to these resources struggle to get enough protein, vitamin B12, and other nutrients .” The way this is worded implies that anyone who isn’t an athlete or hasn’t got a lot of money cannot maintain a healthy vegan diet. This is Far from the truth! I am living proof that you can mantain a healthy vegna diet. I have been a vegan since I was 19 and I am 23 now. I haven’t suffered from any ill health from the diet.
The imgae below is my nutritional intake from the 3rd of June. You can see that I managed to obtain 43g of protein that day. The average women must have about 45g of protein a day. All I ate that day was peanut butter mixed in with gluten free oats, and I blended a tin of butter beans to make vegan cheese and dill pasta sauce. I always add nutritional yeast flakes to my food wich contain vitamin B12. You can buy nutritional yeast flakes cheap from suppermarkets. So the quote above is wrong it isn’t hard for non athlete vegans to get enough protein, vutamin B12 an other nutrients. You can even get iron from spinach, cabbage and kale which is very easy to add to your daily meals.
Bonus tip: to get thre most Iron from spinach, make a salad with raw spinach and drizzle lemon juice in the salad. Lemon juice helps your body to absob and digest the iron from the spinach and ensures that you gain as much nutrients from the vegetable as possible.
What is the main idea in Game Changer?
The main idea for The Game Changer or the game changers essay is to change the idea of how people view food and nutrion. The documentary is designed to make people understand that humans aren’t meant to eat eat meat and that it is actually sending people into an early grave.
You can watch The Game Changers on Amazon Prime Video Here if you sign up for the 30 day free trial.
Game changers athletes no longer vegan?
No Arnald, Lewis Hamilton, chan, Patrik Baboumian, James Wilkes and many more featured in the documentary are still vegan.
The game changers recipes
You can research James wilkes vegan recipes such as his overnight oats.
What is the most important thing you learned from watching the documentary movie The Game Changers? The Game Changers Summary
From watching the documentary, I have learnt the importance of not consuming animal products is for our overall health. The documentary also highlights the importance of removing the stigma of eating a vegan diet makes you weak.
Who is the main guy in game changers?
James wilkes is the main character in The Game Changer as it is about his quest to travel the world to learn about the truth of meat, protein and strength. Which is also The Game Changers summary.
Conclusion
I hope this post has inspired you to go and give The Games Changers documentary a watch now that you know The Game Changers summary. My inspiration begind this post was an article I had come across in vegan news that they are making a sequal for The Game Changers which is really exciting and proves that the documentary did so well. The sequal will be directed by Stephanie Soechtig and Kristin Lazure, who worked on Fed Up, Knock Down the House, and The Devil We Know.
To conclude the message summary of The Game Changers is to educate people on the facts of veganism and to let people to decide on their own diet based on these facts.If you have enjoyed this post then please chech out my other posts below.
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